Services

We work with a small number of high-responsibility professionals to reduce cognitive load by redesigning how their life and work actually operate.

This is systems work, not coaching or therapy. Every service is intentionally bounded.

Personal Systems Diagnostic

$ 1,250
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A deep diagnostic to identify the specific sources of cognitive overload and determine whether further work would be useful.

Includes

  • Pre-session intake review
  • 90-minute live diagnostic session
  • Identification of 5–7 core friction points
  • What must be eliminated, redesigned, or left alone
  • Written findings summary
  • Clear recommendation on next steps

30 Day Systems
Reset

$ 1,750
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A focused, time-boxed reset to reduce immediate pressure and establish basic operating rules.

Includes

  • Diagnostic session
  • Two implementation sessions
  • Tool and input consolidation
  • Calendar and capture system redesign
  • Clear decision and communication rules
  • Written personal system summary

Decision Architecture Intensive

$ 900
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A short, one week engagement to eliminate recurring decision fatigue by creating default rules.

Includes

  • Identification of top recurring decisions
  • Design of decision defaults and filters
  • Reduction of mental loops and rework
  • Simple written decision framework

AI Setup for Thinking & Planning

$ 750
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A practical setup for using AI as leverage without increasing noise or risk.

Includes

  • Clear boundaries for safe AI use
  • Custom prompts for thinking, writing, and planning
  • Guidance on what not to use AI for
  • What must be eliminated, redesigned, or left alone
  • Prompt organization and reuse

Personal Systems Retainer

$ 4,000/mo
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A deeper engagement to redesign and lock in a durable personal operating system.

*3 month minimum

Includes

  • Weekly working sessions
  • Full personal systems audit
  • Reduction of cognitive load across work and life
  • Decision architecture and operating rules
  • Intentional AI integration
  • Stress-testing systems under real conditions